Why Feeding The Sensitive System– and why now?

If you keep guessing with food, you will probably keep seeing the same things: sudden crashes, wild energy swings, picky eating that feels like panic and a child who never quite feels comfortable in their own body. This course gives you a clear framework instead of trial and error.

What you will learn

• How the autistic gut works and why digestion drives behaviour, sleep and mood.

• Which foods heat, cool, calm or overstimulate the sensory system (from a Chinese medicine lens).

• How to spot when food is creating overload, inflammation or “toxic load” in your child.

• A realistic food roadmap for your autistic child: what to change first, what can wait.

• How to build simple daily meals that stabilise energy instead of spiking it.

• Ways to talk about food without “good/bad” labels or adding shame.

What will change for your child

• Fewer wild ups and downs in energy and behaviour.

• Less bloating, cramping, tummy pain and post-meal crashes.

• Calmer reactions to sensory input because the body is less inflamed.

• More predictable days: you can see how food links to mood and focus.

How it makes your life (and work) easier

• You stop randomly cutting out foods “just in case” and start making targeted choices.

• Mealtimes become less of a battleground and more of a steady rhythm.

• You feel confident explaining why you suggest certain changes to partners, family or clients.

• Instead of feeling guilty about every plate, you have a plan you can actually stick to.

If you walk away now, you will probably keep guessing and fighting the same food battles.

If you join, you get a clear, compassionate map for using food as support for the sensitive system -starting with the very next meal.